I’m sure you’ve heard of Veganuary; the challenge to go vegan – not eating any meat, dairy, eggs or any other animal products for the whole of January.
I’ve never been fully vegetarian but have been eating a mostly pescatarian diet for the last few years and after watching documentaries/mocumentaries such as Vegucated and Carnage I’ve become interested in eating more vegan foods. So when I heard about Veganuary it seemed like a great challenge. And more appealing than dry January!
Its easy to be vegetarian or vegan in Cardiff these days. There are some great specialist restaurants such as Milgi and it seems there are more vegan cafes and bakeries popping up all the time, such as Blanche Bakery and The Moos.
But I also wanted to see if I could cope without heading out of my way to eat vegan. If it’s something I’m going to continue I don’t want to be dragging meat-eating friends and family to specialist locations just to accommodate me.
Luckily most places have at least one vegan option and many more will provide one if you just ask. Here are my Veganuary highlights;
The Grazing Shed
Dirty Vegan Burger
I already love The Grazing Shed’s Vegan Wah Wah burger, with cashew cream and avocado and tomato salsa so I was excited to try their new vegan option, launched to coincide with Veganuary; the Dirty Vegan (£8.95). A curry patty with garlic ‘mayo’, mango chutney, chilli sauce and tomato tzatziki. It packed a spicy punch and was stuffed to the brim with toppings – there is no way to look attractive while eating this burger, but you definitely won’t miss the meat. I’ll be ordering this post-Veganuary for sure.
Vegetarian Thai Burger
Another burger! I went for a meal with friends at the Cosy Club in January. A quick search online beforehand revealed that they have a vegan menu, which was provided as soon as I asked. There were plenty of vegan options available including a curry, risotto and tabbouleh (two friends even ended up choosing off my menu too!) and I went for the Thai burger (£8.95 including chips) – a quinoa burger with edamame beans, pak Choi and coconut sauce. The Thai flavours were stunning and again, I didn’t miss the meat at all!
We went to Society Standard for a family Sunday lunch and I chose it as it catered for everyone’s needs; vegans, meat eaters, weight watchers and kids – hard to please! But this place hit the nail on the head. Everyone raved about their meals. There were two vegan options available and I went for the Salt-Baked Celeriac (£9.90) with butternut squash purée, confit potatoes, chestnuts, pesto and parsnip crisps. The dish was elegant and tasty and I didn’t feel I was missing out. However it possibly wasn’t as filling as the roast dinner. Luckily we also shared one of their ‘small plates’ of Roasted Cauliflower (£4.80) with spiced lentils, almonds and tahini, which was rich and hearty.
Vegan afternoon tea
I met with friends for afternoon tea in mid-January. We chose Wyndham Tea, Waterloo Tea’s location in town. Luckily I knew they would cater for vegans, I’ve tried their vegan cakes in the past and loved them, the chocolate and avocado cake being particularly memorable. I called in advance to request a vegan afternoon tea and was told it wasn’t a problem at all. I was given vegan sandwiches with roasted vegetables and hummus and crostinis with avocado and beetroot. There was a vegan scone (this was probably my least favourite part of the tea; it tasted overwhelmingly of margarine. Still it was so nice not to feel left out while my friends tucked into theirs). I could chose my own cake and went for the lemon and lime; one of the two vegan options available. It was light and moist and I’ll be looking for that one next time I’m in.
During the month I also had some lovely vegan sandwiches and salad bowls from M&S and Pret, great for those days when I was in a hurry, and a delicious vegan millionaires shortbread at Benugo in John Lewis. I was only intending to buy a coffee that day but when I saw their pre-packaged vegan treats I couldn’t resist!
I’m not planning to stay strictly vegan when January ends, but I’ll definitely be making more vegan choices. And with these options and plenty more to choose from, it’s not going to be difficult.
Have you had a great vegan or vegetarian meal in Cardiff lately? Let me know in the comments below or over on Twitter.
I paid in full for all the vegan food I ate during Veganuary and none of the restaurants mentioned were told I’d be blogging about them.