The Spice Shuttle

Ok, I realise this is niche. But if you live in Creigiau, Pentyrch or Radyr you need to know about the Spice Shuttle curry van.

I first noticed the van parked up close to Radyr train station (at the new park and ride) one Thursday evening before Christmas. It happened to coincide with me getting off the train later than usual (after a hotpod yoga class) and feeling too tired to cook. Perfect takeaway conditions.

The offering is simple; £5 gets you a tray of curry and rice (choose from chicken or veggie and your choice of sauce; jalfrezi, korma, rogan josh or dopiaza). It’s an extra 50p for a mini naan on the side. And kids meals (smaller and milder versions of the dishes above) are £4, which includes a naan bread, drink and a toy!

There aren’t many options if you live in Radyr and fancy a takeaway. There’s a lovely Italian in the village and a few places do deliver, but we’re too far away for Deliveroo and Ubereats (the struggle is real, middle class problems etc) So to have the Spice Shuttle is a real treat! We’ve already been a few times.

The Spice Shuttle operates on Wednesdays in Pentyrch (at the rugby club car park), Thursdays in Radyr (opposite the park and ride) and Fridays at Creigiau duck pond, each day between around 5-8pm.

We paid in full for our food at the Spice Shuttle and they weren’t aware I’d be blogging about them.

Find out more on the Spice Shuttle Facebook page

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Veganuary round up – vegan food in Cardiff

I’m sure you’ve heard of Veganuary; the challenge to go vegan – not eating any meat, dairy, eggs or any other animal products for the whole of January.

I’ve never been fully vegetarian but have been eating a mostly pescatarian diet for the last few years and after watching documentaries/mocumentaries such as Vegucated and Carnage I’ve become interested in eating more vegan foods. So when I heard about Veganuary it seemed like a great challenge. And more appealing than dry January!

Its easy to be vegetarian or vegan in Cardiff these days. There are some great specialist restaurants such as Milgi and it seems there are more vegan cafes and bakeries popping up all the time, such as Blanche Bakery and The Moos.

But I also wanted to see if I could cope without heading out of my way to eat vegan. If it’s something I’m going to continue I don’t want to be dragging meat-eating friends and family to specialist locations just to accommodate me.

Luckily most places have at least one vegan option and many more will provide one if you just ask. Here are my Veganuary highlights;

The Grazing Shed

Dirty Vegan Burger

I already love The Grazing Shed’s Vegan Wah Wah burger, with cashew cream and avocado and tomato salsa so I was excited to try their new vegan option, launched to coincide with Veganuary; the Dirty Vegan (£8.95). A curry patty with garlic ‘mayo’, mango chutney, chilli sauce and tomato tzatziki. It packed a spicy punch and was stuffed to the brim with toppings – there is no way to look attractive while eating this burger, but you definitely won’t miss the meat. I’ll be ordering this post-Veganuary for sure.

Cosy Club

Vegetarian Thai Burger

Picture taken from the Cosy Club’s Twitter feed

Another burger! I went for a meal with friends at the Cosy Club in January. A quick search online beforehand revealed that they have a vegan menu, which was provided as soon as I asked. There were plenty of vegan options available including a curry, risotto and tabbouleh (two friends even ended up choosing off my menu too!) and I went for the Thai burger (£8.95 including chips) – a quinoa burger with edamame beans, pak Choi and coconut sauce. The Thai flavours were stunning and again, I didn’t miss the meat at all!

Society Standard

Salt-baked celeriac

We went to Society Standard for a family Sunday lunch and I chose it as it catered for everyone’s needs; vegans, meat eaters, weight watchers and kids – hard to please! But this place hit the nail on the head. Everyone raved about their meals. There were two vegan options available and I went for the Salt-Baked Celeriac (£9.90) with butternut squash purée, confit potatoes, chestnuts, pesto and parsnip crisps. The dish was elegant and tasty and I didn’t feel I was missing out. However it possibly wasn’t as filling as the roast dinner. Luckily we also shared one of their ‘small plates’ of Roasted Cauliflower (£4.80) with spiced lentils, almonds and tahini, which was rich and hearty.

Wyndham Tea

Vegan afternoon tea

I met with friends for afternoon tea in mid-January. We chose Wyndham Tea, Waterloo Tea’s location in town. Luckily I knew they would cater for vegans, I’ve tried their vegan cakes in the past and loved them, the chocolate and avocado cake being particularly memorable. I called in advance to request a vegan afternoon tea and was told it wasn’t a problem at all. I was given vegan sandwiches with roasted vegetables and hummus and crostinis with avocado and beetroot. There was a vegan scone (this was probably my least favourite part of the tea; it tasted overwhelmingly of margarine. Still it was so nice not to feel left out while my friends tucked into theirs). I could chose my own cake and went for the lemon and lime; one of the two vegan options available. It was light and moist and I’ll be looking for that one next time I’m in.

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During the month I also had some lovely vegan sandwiches and salad bowls from M&S and Pret, great for those days when I was in a hurry, and a delicious vegan millionaires shortbread at Benugo in John Lewis. I was only intending to buy a coffee that day but when I saw their pre-packaged vegan treats I couldn’t resist!

I’m not planning to stay strictly vegan when January ends, but I’ll definitely be making more vegan choices. And with these options and plenty more to choose from, it’s not going to be difficult.

Have you had a great vegan or vegetarian meal in Cardiff lately? Let me know in the comments below or over on Twitter.

I paid in full for all the vegan food I ate during Veganuary and none of the restaurants mentioned were told I’d be blogging about them.

2017 foodie highlights – lunch/afternoon tea

This is the second blog post in a series looking back at my favourite places to eat in Cardiff during 2017. If you missed it, my breakfast and brunch highlights are here.

Next up, it’s lunch.

Milgi Market

I finally sampled the wonderful Milgi market this year. It’s a small counter selling vegetarian salad bowls in Cardiff Indoor Market and is run by the same people at Milgi on City Road. Whenever I need to pop into town on my lunch break, I always make a detour via here.

Side note – if you haven’t been into Cardiff market for a while, take a look. It’s become quite the foodie haven; this blog post from blogger Gourmet Gorro details the market’s renaissance.

New York Deli

New York Deli would be on my ‘best places to eat in Cardiff’ list every year since I first ate there in about 2001. Their bagels and hoagies are immense; stuffed to the brim, just like you’d find in a real NY Deli. The quality hasn’t ever wavered. Quite frankly, it’s a Cardiff institution and if you haven’t eaten there you must make it your New Years resolution. Maybe not if you’re on a diet though (sorry).

The Grazing Shed

Two branches in town and a street food van popping up at loads of events means it’s impossible to ignore the Grazing Shed’s burgers. They do a fantastic veggie burger with various toppings (including goats cheese fondue, avocado mash or sour cream jalapeño) and a fully vegan option with cashew cream. The beef and chicken versions are epic too. Luckily my eldest loves it here and always requests it when we’re in town.

Waterloo Tea

Waterloo Tea added a new branch in Lakeside this year, in addition to it’s locations in Penylan, Penarth and Wyndham Arcade in town. While I haven’t visited the new branch yet, I’ve eaten at each of the others at least once this year. Their salads, soups and sandwiches are light and healthy, always ensuring you feel virtuous enough for a huge slab of cake afterwards. Great vegan, veggie and gluten free options too.

Afternoon tea at Pettigrew tea

I must admit, after sampling and writing about numerous afternoon teas since I started blogging eight years ago, I’d slightly gone-off the experience and hadn’t had an afternoon tea for ages, until I was given an afternoon tea for two at Pettigrew as a birthday present this year.

I’d forgotten how pretty it is in Pettigrew and we spent a lovely afternoon nibbling finger sandwiches, spreading cream & jam on scones (yes, it’s always cream THEN jam for me) and gorging on cake, while sipping earl grey from vintage china. Very refined.

Next in my series on my favourite places to eat in Cardiff this year……dinner and drinks.

To read the previous post on my brunch favourites from 2017, click here.

November highlights

Top row (L-R); The best margaritas in Cardiff* at Wahaca / mouthwatering halloumi ‘fries’** at the Brass Beetle on Whitchurch Road / Stunning autumnal runs along the Taff

Middle row; We travelled around Cardiff and the Vale hunting down the 43 snowdogs and during November we ticked the last few off our list! This was our final one – Chocolate Sundae at Penarth Pier. If you didn’t manage to catch all of the snowdogs, they’re on display in the Capitol Centre from this weekend (8-10 December). Details here.

Bottom row; Getting our hygge on with a delicious brunch at Brød bakery. Their coffee is AMAZING.

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*in my opinion. And I’ve tried a fair few in my time…..

**lets not kid ourselves, it’s just fried cheese. Delicious gooey fried cheese. Calling them fries is just a way to make myself feel better about ordering (and finishing) them AND a full pizza.

October highlights

Phew it’s been a busy month! And not with blog-related stuff; I’ve been busy with work; travelled to London and Mid Wales a couple of times during October, and family stuff has been hectic too, our youngest turned two this month and our eldest had half term, with all the juggling and planning that goes into that. 

Needless to say the blog has suffered a little, but here’s a brief round up of what I’ve enjoyed and would’ve blogged about, if I’d have had a bit more time! 

If you follow me on Instagram you’ll know that my eldest is well into collecting the snowdogs around Cardiff. We’ve been using the app and are currently at 54! Top left is Mccoo – captured on a grey day at Roath Park lake. Bottom right is Anthem. It took us a while to find him as he’s been moved away from the stadium in preparation for the autumn rugby games. But we spotted him at his new home further along Wood Street. 

Fairy Forest at Mountain View Ranch, Caerphilly
As I said, our youngest turned two this month. She’s really into the Gruffalo books at the moment so we spent the day before her birthday at Mountain View Ranch, doing the Gruffalo Trail, toasting marshmallows, finding fairies in the forest and getting muddy on roly poly hill. I love it at Mountain View Ranch, it’s so well done and there’s something new to see each time we visit. 

Because who doesn’t want a John Lewis cactus on their Christmas tree?!?

I was invited for an early peek at John Lewis’ Christmas department and picked up this cute cactus for our tree (it won’t be going up until December, but no harm in getting into the spirit!). The cactus is from their Peruvian-inspired range; think colourful string lights, poms poms and even a Santa riding a Llama!

I had a fun night with old school friends, seeing Cabaret at the New Theatre (which was great, Will Young in particular was fantastic) before heading over to Penny Royal for Prosecco and cocktails. We couldn’t find Penny Royal at first, we even asked in Barker two doors down who had no clue! But we soon spotted the gold embossed black door and were shown in by the friendly door staff. The bar staff were great too, so knowledgeable. These are ‘real’ cocktails, made with passion. There are no pre-mixes here! The menu is laid out apothecary style, so you choose your drink depending on how you feel (there were ‘relaxers’, ‘revitalisers’ and ‘aphrodisiacs’ among others – oooh er!) It was a lovely place to have a good chat too, no pumping music here (yes, I’m old). If you’re a fan of the Dead Canary, this will be right up your street. 

Middle right is a shot from a very windy Barry Island Parkrun during Storm Brian. The lashing wind and sea spray hitting my face definitely blew the cobwebs away that Saturday! You can read more of my Parkrun posts here and here

Gingerbread cappuccino at Coffi Co, Mermaid Quay, Cardiff Bay

We were meant to be away for a few days over half term but an issue with our car put paid to that (let’s just say spending 4 hours on a lay-by off the M4 and being towed home isn’t my idea of a good Friday night) so we’ve been having a ‘staycation’ instead. Luckily the weather has been gorgeous, perfect for walks (and snowdog spotting!) over the Cardiff Bay Barrage and along the Taff Trail. We also tried Coffi Co’s new location in Mermaid Quay; on the site of the old Bosporus Turkish restaurant. The location and drinks were stunning. Mine was a coconut milk chai latte. Delicious. 

The Christmas bauble was gifted to me at a John Lewis blogger event. Everything else was paid for from my own pocket. This is an honest review of my month in and around Cardiff. 

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September highlights 

Loads of fun snowdog-hunting (get the app here) / gorgeous food from Masterchef contestant Imran Nathoo at Lost Lands outdoor cinema, (check his upcoming events here) / getting sweaty at hotpod’s new studio in Canton / addicted to Milgi Market’s salad bowls – find them inside Cardiff Market / sad to see trees down everywhere along the Taff Trail in the wind / ran our first ever family race at the Cardiff Half Marathon festival of running 

August Instagram highlights



Watching the sheep racing at Green Meadow Farm in Cwmbran / Afternoon tea at Pettigrew Tearooms / Getting a lunchtime delivery from Uber Eats / Yoga and hiking up The Garth with Little Yoga Hut / drinks and lessons in brewing at Tiny Rebel / beautiful bank holiday weather in Cardiff

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